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All Instructors are certified Classical Hatha Instructors in the Daystar Method of Yoga.
Beth was drawn to yoga almost 15 years ago.  She knew very little about yoga - she just "had a feeling" that this would be a positive experience for her.  As she developed her practice and knowledge of yoga, she discovered that she had been doing yoga all her life, that it comes naturally to her.  Then, at one class, she realized that she wanted to share the many gifts of yoga with others, especially how to work lovingly and gently with your body, something few Americans really know how to do.  Beth became certified in Day Star Yoga in 2001 and loves working with students.  Member of the National Alliance of Yoga Teachers and The Yoga Teachers of Colorado.

BETH ARROWSMITH
To contact:
Instructor Beth